About Me & My Practice

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Welcome, I'm Leah.

 

I have been a certified Yoga Instructor since 2016.

My love for the practice blossomed through my background in dance and through completing an honours degree in Sport and Exercise Science. Through my explorations of the physical practice of yoga, my life experiences and travel have all (long story short), led me to becoming a yoga instructor!

 

The foundation of my own practice combines the physical asana practice with an inner emotional and spiritual experience. By integrating body, breath, movement, and meditative awareness into my personal practice, I am able to live a balanced lifestyle, in doing so bring a balanced mode of teaching to my classes.

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Yoga With Leah

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I like to provide sessions with a relaxed atmosphere, breaking down the barriers to practicing yoga.

My hashtag represents my whole approach #youdonthavetobeayogitodoyoga 

 

I believe that Yoga should be accessible to anyone, no matter your lifestyle choices or background. (As in - yes, you can come to class even if you are hungover!)

 

Coming together to practice in a relaxed environment, knowing that no judgement is going to be placed upon you, is what I am all about.

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Hope to see you soon!